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Research

What we're learning about exercise consistency.

CoachConnect uses exploratory user research to understand where exercise routines break down and to make better product decisions. We publish the methodology and limitations alongside the findings.

Original analysis · 233 responses

Why People Stop Exercising: What We Learned From 233 Real Experiences

Our analysis found time and life pressure was the largest primary theme, while injury and restart difficulty also appeared repeatedly.

Read the analysis →